Tips – E-medical Indication

Normal Blood Sugar Levels

November 1, 2020November 1, 2020 wp_adminLeave a Comment

When you have diabetes, your blood sugar (aka blood glucose) levels may be consistently high. Over time, this can damage your body and lead to many other problems. How much sugar in the blood is too much? And why is high glucose so bad for you? Here’s a look at how your levels affect your […]

KETO DIET FOR BEGINNERS: YOUR COMPLETE GUIDE

May 12, 2020July 3, 2020 wp_adminLeave a Comment

WHAT IS THE KETO DIET? The keto diet is short for “ketogenic diet.” It’s a high-fat diet that has the potential to turn your body into a fat-burning machine. The keto diet changes the way your body converts food into energy. Normally, your body turns carbohydrates (think bread and pasta) into glucose for energy. Eating […]